SARAH KANE PILATES

Pilates exercises - designed for your body.

Improves balance. Enhances flexibility. Builds strength. Perfects posture. Protects health. Enhances focus. Join me for a session in Malvern and experience the positive changes that focus, breathing, and concentration during your pilates class can have on your health and wellbeing.

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I design each class to meet your exercise goals to suit your body and maximise your results.

All ages and abilities very welcome.

We will integrate Alignment, Breath & Core strength

within each exercise. The ABC Pilates approach.

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Strong Foundations

WHO I AM

My name is Sarah Kane, I’m a qualified Pilates Teacher and Exercise Referral professional with a passion and unique personal approach to teaching. I have a new contemporary studio in

Welland near Malvern with parking available and have over 10 years experience in teaching

health and well-being.

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Joseph Pilates

"Pilates is complete coordination of body, mind and spirit"

"Take care of your body, its the only place you have to live in"

"In 10 sessions you will feel the difference, in 20 sessions you will see the difference, in 30 you have a whole new body"

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CONTACT ME

Lovells Farmhouse, Welland, Malvern. Worcestershire. WR13 6NF

sarahkanepilates@gmail.com

07968 805470

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